GEt back to the activities you love- without pain holding you back

Whether you’re at CrossFit athlete, runner, lifter, golfer, or simply someone who wants to stay active, Kinetix helps you move better, recover from injuries, and get back to doing what you love.

Request your $99 New Patient Movement Evaluation

60 minutes | No insurance required | Personalized plan built around your goals

A chiropractor performing an adjustment on a patient lying face down on an adjustment table, with another person standing beside them in a chiropractic clinic.
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Trusted by active adults throughout Sanford, Lake Mary, and Central Florida

  • Active Care Approach

  • Movement-Based Evaluation

  • Corrective Exercise Included

  • Cash-Based Care (No insurance Hassles)

A man lying on a gym mat performing a Pilates exercise, assisted by another man in a gym setting with dumbbells and workout equipment in the background.

Built for people who refuse to slow down

Whether you’re training, competing, or simply trying to stay active, we help people who don’t want pain dictating their life.

  • CrossFit athletes

  • Runners

  • Lifters

  • Active Adults

  • Golfers

  • Pickleball players

A man kneeling on the floor offering support and encouragement to a woman lifting her leg, in a gym with workout equipment and a green power rack.

More than pain relief. a plan for better movement

Most people don’t need another temporary fix.

They need to understand:

  1. Why did this happen?

  2. What needs to change?

  3. How do we prevent it from coming back?

at Kinetix your care includes:

  1. comprehensive movement evaluation

    We get you moving and assess your movement patterns, history, and your goals to understand what is happening

  2. Hands-on Treatment

    Using chiropractic adjustments, soft tissue techniques, and other hands-on strategies to help restore motion and reduce symptoms

  3. Corrective Exercise Plan

    You don’t just leave with advice, you leave with a plan designed around your body, your goals, and your activities

  4. Return to Activity

    Our goal isn’t simply to make you feel better while you are on the table. Our goal is to help you return to the things you love.

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Real results for real people

“ After nearly two years of shoulder blade pain and trying multiple physical therapists without answers, I was frustrated and didn’t know what else to do.

From my first visit with Dr. Connor he took the time to listen, identify the root cause of my pain, and created a personalized plan instead of using a one-size-fits-all approach.

Within about 6 weeks, I saw dramatic improvement, and I finally went an entire week without shoulder blade pain for the first time in almost 2 years. Dr. Connor truly cares about helping his patients get better, and I’m so thankful for the progress I’ve made. “

“ I came to Kinetix after dealing with persistent low back pain from intense atheltic training combined with long hours at a desk.

Dr. Connor helped me not only improve my pain, but also gave me the knowledge and tools to better manage my back pain while continuing to train at a high level.

His approach is personalized, thorough, and focused on long-term results. Dr. Connor was absolutely worth the investment.”

“ As a professional dancer, my low back injury had taken me away from doing my work. I had tried physical therapy multiple times a week, received cortisone injections and was told that I was on the road to needing a spinal fusion.

After working with Dr. Connor, I started seeing significant improvement within just a few weeks. His approach helped me understand my injury, rebuild my confidence, and return to performing at the level I needed.

I am now able to get through my shows without pain, and I couldn’t be more thankful for the care and guidance I received.”

Two men in a gym, one holding a kettlebell on his shoulder and the other giving instructions. The gym has black walls, exercise equipment, a medicine ball, and a lifting platform.

Your first visit is about answers— not guesswork

  1. Discuss your goals

    We start by understanding your history, your symptoms, and the activities you want to get back to.

  2. Movement Assessment

    We get you up and moving so we can evaluate your movement, strength, and areas that may be contributing to your symptoms.

  3. Personalized Recommendations

    We explain what we found and outline the best approach based on your goals.

  4. Begin your Plan

    When appropriate, we’ll begin care and give you the tools needed to move forward.

Request Your New Patient Evaluation
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Meet The Team at Kinetix

Dr. Connor and Dr. Andrea are a husband and wife team. We founded Kinetix because we believe healthcare should help people do more— not just manage your symptoms. Our goal is to combine hands on care, movement assessment, and corrective exercise to help active adults return to the activities they love.

  • Kinetix is a cash-based practice, allowing us to provide longer appointments and individualized care without insurance restrictions.

  • Your evaluation comes first. If appropriate, treatment may begin during your first appointment.

  • No. You can schedule directly with one of our doctors.

  • Approximately 60 minutes.

  • No. While we specialize in active adults, we help anyone who wants to move better and stay active.

Frequently Asked Questions

Ready to get back to doing what you love?

Pain shouldn’t decide what you can and can’t do.

Take the first step toward understanding your body and creating a plan to move forward

Request your $99 Movement Evaluation